"Is There A Book About Healing Scar Tissue?"

People ask me all the time, “How do I get rid of scar tissue on my face?”

One of the biggest challenges of having scar tissue on your face is that it is you.

Your face is you in the world.

It’s hard to go into the world with a big scar on your face and not feel like people are looking at you or judging you. There is a lot of emotion tied up with scar tissue and scarring when it happens anywhere visible, but especially when it happens on your face.

Your face is a difficult place to hide.

However, there are a few things that you can do to speed the healing of the scarring, regardless of whether that has come from some sort of accident or some sort of surgery. Perhaps you had a face lift scar. Facelift scars run alongside the face and under the chin, but a lot of times they can end up pretty visible along your face as well.

But you heal scar tissue on your face the same way you heal scarring on many other parts of your body.

Here are a couple of techniques that we like to use.

Skin rolling
Skin rolling is basically where you take the skin and pick it up off of the underlying tissue. I’m just rolling the skin.

So if you are to do that on your face, for example on your cheek, you would grab just the skin of your cheek and roll the skin.

One of the challenges of that is that many times, scars will be adhered (stuck) to the underlying tissue. The scar itself connects to the tissue underneath and so it becomes difficult to pull the skin. So you may not, at first, be able to grab the skin very easily. However, over time, you will be able to do more and more skin rolling.

The other technique is (we actually have 5 major different techniques we use, but we’re only covering these two today) called the point/prick method.

Point/Prick Method
You want to be careful using the point/prick method, because you are going to use a tool or other item that has a point on it. You can use a tweezers or a twist tie, but just be careful, no matter what you choose, because you are using something pointy.

You do have a lot of important features on your face that you want to take care of.

You will want to use a mirror, so that you can see yourself, and in the mirror you will want to do little pointing and pricking. (I start with the plastic part of a twist tie, so that) Basically you’re just barely touching the skin and seeing what kind of sensations you have.

You can use tweezers as well. Don’t pinch with the tweezers. At first, just use the point to lightly touch and see if you have nerve sensation. If you do have nerve sensation, that’s great! You’re going to want to increase the nerve sensation that you have by adding additional pressure.

The pressure, however, should feel uncomfortable without feeling painful. You don’t need to inflict pain on yourself in order to have this work.

In any case, you are just going to work the scar just by pointing and pricking just a little bit, very lightly, to see what kind of nerve sensation you have.

If you have nerve sensation around your scar, but not on the scar itself, go to where you have that nerve sensation, take the sensation, and work it into the scar itself. This may be uncomfortable, but do it over time and you’ll feel the discomfort (or zingy feelings) from the scarring will start to go away.

Go from a place on the skin where you have nerve sensation and work that into where your nerves are either frazzled or non-existent.

The goal is to increase the sensation and the circulation into the scar tissue, by encouraging your circulation system to grow back into the scar.

I do have other recommendations for healing scar tissue on your face, which are written up in the book “Healing Scar Tissue”.

If you would like to get some other tips and tricks for healing your own scarring (either on your face or elsewhere in your body), continue reading.
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How to Heal Scar Tissue
healing scar tissue

 Jonathan Kraft, CMT
Certified Massage Therapist and Author

What will it mean for you when you can...

 - Regain the movement you once had?
 - Show family and friends how much your scarring has improved?
 - Be able to go out for a night on the town and feel GREAT!
 - Never again hide your scar under make-up or clothing?
 - Get up in the morning without feeling any pain?
 - Have such a complete recovery that you forget where "that old scar" was?

I want to help you to do all of this, and much more.

Decide that today is the time for you to heal your scar tissue and purchase (risk-free) the system below, How to Heal Your Own Scar Tissue


Here are some messages I have received from people like you and me.

 They have purchased the book and used this system to heal...


Thank you. The information provided is really helpful.
I've been looking for some info on self healing, both internal and external healing, and yours is among the best.
Continued success to you. Take care!

San Bernadino, CA


Dear Jonathan,
I tore a muscle when I was in Jr. High when my coach was introducing me to weight training. Doing bench presses, he added weights with each pump. I felt something pop in my right shoulder and I had to have the spotter take the bar bell away before I dropped it. It hurt initially but I had not used that muscle much so I don't notice it much. Once in a while when doing push ups or lifting above my head. More recently I have been working with weight more and I have started to notice a tightness and pain in my shoulder. It makes it difficult to do minor work using those muscles only. A while back I had heard my dad mention scar tissue in muscle injury and that prompted me to find your site. 

I have read your book and I agree with the physiology of it and the nature of scar tissue. I will massage my shoulder and try to (if anything) loosen up the tendons as well as stretch, as that is when it has the most sensation...but bottom line is I have increased my range of motion[...] So thank you for writing How To Heal Your Own Scar Tissue, it was very informative and changed my outlook on my ability to heal.

John W.
Ithaca, NY


While browsing the Internet on scar tissue - I came up with your site. I've been searching for a few months and this was the first time I saw your site.  

I had knee replacement 8 months ago and I can still feel the implant. The surgeon said that everything is fine and is it probably scar tissue.  He said other than moving the knee - (he didn't give any more specific exercises) - there was nothing to be done.

I was so upset when he said this. He is a top doctor in my area and I was shocked that there is nothing he can do.

I did Rehab, PT (as much as insurance would allow) and exercised at home. I don't do much now but ride the bike a little. Walking hurts my hip (which he said was probably caused from my back?)

All other sites I've seen on scar tissue just talk about the inability to bend the knee - which I can do to some degree.

Your book has been so great.  At least I know there is some hope with massage therapy which I was never told to do, and your book has taught me how to do this for myself, which again, has been so great.  I'm hardly noticing any pain from my scar now.

Thanks so much for your suggestions!
-Temecula, California


Healing Scar Tisue, satisfaction is 100% guaranteed 100% Satisfaction Guarantee:

I personally guarantee that if How to Heal Your Own Scar Tissue isn't for you, for any reason at all, then let me know and I'll issue you a prompt and courteous refund. 

Try it out.  Read the book.  Try the techniques.  If you don't see results from using the techniques in the ebook, I want you to ask for your money back.


I know this system works.  Hundreds of people and my own experience have proven it.  (But if it doesn't work for you, then just ask, and I'll issue you a prompt and courteous refund.)

Give it a try. 

With this book, you will have the knowledge to help you:

  • Heal more quickly

  • Reduce/remove your scarring

  • Get your life the way you want it to be

How to Heal Scar Tissue
healing scar tissue
Was $24.95. Now ONLY $19.95
BONUS - Comes with AUDIO BOOK!
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Jonathan Kraft
5133 W. 11th Street
Greeley, CO  80134
(877) 825-7119
Email: massage (at) strive4impact.com
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A book about healing scar tissue (Video)